In 100 g (Grams) of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen there is 0.02 g of 8:0 octanoic, caprylic fatty acid.

serving (1 hot pocket) grams (g) kilograms (kg) 100 grams (g) ounce pound

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen are listed below.

Water	50 g	50	g	50%
Energy (calorie)	235 kcal	235	kcal
Energy (joule)	983 kJ	983	kJ
Protein	8.9 g	8.9	g	8.9%
Total lipid (fat)	8.6 g	8.6	g	8.6%
Ash	2.1 g	2.1	g	2.1%
Carbohydrate, by difference	30.4 g	30.4	g	30.4%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Sugars, total	7.6 g	7.6	g	7.6%
Calcium, Ca	152 mg	152	mg	0.15%
Iron, Fe	2.97 mg	2.97	mg
Magnesium, Mg	18 mg	18	mg	0.02%
Phosphorus, P	168 mg	168	mg	0.17%
Potassium, K	188 mg	188	mg	0.19%
Sodium, Na	346 mg	346	mg	0.35%
Zinc, Zn	0.95 mg	0.95	mg
Copper, Cu	0.113 mg	0.113	mg
Selenium, Se	11.6 µg	11.6	µg
Vitamin C, total ascorbic acid	4.9 mg	4.9	mg
Thiamin	0.417 mg	0.417	mg
Riboflavin	0.273 mg	0.273	mg
Niacin	3.425 mg	3.425	mg
Vitamin B-6	0.095 mg	0.095	mg
Folate, total	54 µg	54	µg
Folic acid	43 µg	43	µg
Folate, food	11 µg	11	µg
Folate, DFE	84 µg	84	µg
Choline, total	29.1 mg	29.1	mg	0.03%
Vitamin B-12	0.35 µg	0.35	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	58 µg	58	µg
Retinol	54 µg	54	µg
Carotene, beta	50 µg	50	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	265 IU	265	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	115 µg	115	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	0.8 µg	0.8	µg
Fatty acids, total saturated	2.62 g	2.62	g	2.62%
4:0 butanoic, butyric fatty acid	0.006 g	0.006	g	0.01%
6:0 hexanoic, caproic fatty acid	0.014 g	0.014	g	0.01%
8:0 octanoic, caprylic fatty acid	0.02 g	0.02	g	0.02%
10:0 decanoic, capric fatty acid	0.035 g	0.035	g	0.04%
12:0 dodecanoic, lauric fatty acid	0.173 g	0.173	g	0.17%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.179 g	0.179	g	0.18%
16:0 hexadecanoic, palmitic fatty acid	1.629 g	1.629	g	1.63%
18:0 octadecanoic, stearic fatty acid	0.565 g	0.565	g	0.56%
Fatty acids, total monounsaturated	3.42 g	3.42	g	3.42%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.118 g	0.118	g	0.12%
18:1 undifferentiated	3.256 g	3.256	g	3.26%
20:1 eicosenoic, gadoleic	0.045 g	0.045	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.3 g	1.3	g	1.3%
18:2 undifferentiated	1.165 g	1.165	g	1.16%
18:3 undifferentiated, octadecatrienoic, linolenic	0.115 g	0.115	g	0.12%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.014 g	0.014	g	0.01%
20:5 n-3 (EPA)	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.002 g	0.002	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Cholesterol	29 mg	29	mg	0.03%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen